Jim Jeffery's Ma's Kanas White Beans
""
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (309.7 g)
- Calories 133.3
- Total Fat - 2.6 g
- Saturated Fat - 0.8 g
- Cholesterol - 15 mg
- Sodium - 517.9 mg
- Total Carbohydrate - 22.1 g
- Dietary Fiber - 1.9 g
- Sugars - 18 g
- Protein - 6.6 g
- Calcium - 37 mg
- Iron - 1 mg
- Vitamin C - 15.8 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Cook beans and ham hocks in water
Step 2
Cook 3 hours
Step 3
Add rest of ingredients together
Step 4
Cook 1 hour more
Step 5
Adding water as needed
Tips
No special items needed.
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