Indian Corn Stew Native American
Recipe: #38069
January 13, 2022
Categories: Ground Beef, Corn, Native American, Frozen Vegetables, more
"Some recipes put sugar in I'm not It doesnt add liquid I am old recipe using canned corn"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (437.1 g)
- Calories 558.9
- Total Fat - 18.4 g
- Saturated Fat - 7.1 g
- Cholesterol - 77.5 mg
- Sodium - 19033.6 mg
- Total Carbohydrate - 72.7 g
- Dietary Fiber - 11.8 g
- Sugars - 2.9 g
- Protein - 28.3 g
- Calcium - 49.7 mg
- Iron - 4.1 mg
- Vitamin C - 29.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place butter in large sauce pan and begin to melt.
Step 2
Add onions and peppers and cook until tender.
Step 3
Add ground beef and cook until browned.
Step 4
Drain if necessary
Step 5
Add corn,tomato soup (rinse out soup can with water), salt, pepper and Worcestershire sauce.
Step 6
Cover and simmer 45 minutes.
Step 7
Check for seasonings
Tips
No special items needed.
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