Huevos Serranos Mountain Eggs
Recipe: #19828
June 30, 2015
Categories: Breakfast, Eggs, Spanish, Brunch, Gluten-Free, High Protein, Low Carbohydrate, Fresh Tomatoes, more
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (193 g)
- Calories 189.1
- Total Fat - 11 g
- Saturated Fat - 4.6 g
- Cholesterol - 231.2 mg
- Sodium - 519.2 mg
- Total Carbohydrate - 5.2 g
- Dietary Fiber - 1.3 g
- Sugars - 2.8 g
- Protein - 17.3 g
- Calcium - 213.8 mg
- Iron - 1.6 mg
- Vitamin C - 12.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Discard seeds from tomatoes.
Step 2
Chop ham; divide evenly in tomatoes.
Step 3
Broil 5 minutes.
Step 4
Add poached egg and shredded cheese; sprinkle with paprika.
Step 5
Broil until cheese melts
Tips
No special items needed.
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