Honey Soy Marinade For Chicken On The George Forman Grill
Recipe: #22488
January 11, 2016
Categories: 5-Minute Prep, One-Pot Meal, Gluten-Free, High Protein, No Eggs, Non-Dairy, Marinades and Brines, Kosher Meat, more
"The grill was a Christmas gift. This recipe works very well. Essential: all strips must be uniform in thickness!"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (331.9 g)
- Calories 599.3
- Total Fat - 20 g
- Saturated Fat - 3.6 g
- Cholesterol - 144.6 mg
- Sodium - 3096.2 mg
- Total Carbohydrate - 50.6 g
- Dietary Fiber - 1.9 g
- Sugars - 43 g
- Protein - 56.7 g
- Calcium - 55 mg
- Iron - 2.6 mg
- Vitamin C - 29.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Whisk the ingredients ( minus the chicken) together and pour the marinade into a ziplock bag.
Step 2
Add the chicken-making sure all pieces are coated-place the bag in the refridgerator for at least 1 hour.
Step 3
Cook on a preheated grill approx 4 minutes , flip over and cook another 3 minutes, or until the chicken is no longer pink.
Tips
No special items needed.
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