Honey-Lime Drumsticks with Snow Peas and Brown Rice
"This is a very economical meal. Quick too!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (539.8 g)
- Calories 740.7
- Total Fat - 38.6 g
- Saturated Fat - 8.7 g
- Cholesterol - 246.3 mg
- Sodium - 1765 mg
- Total Carbohydrate - 45.9 g
- Dietary Fiber - 7.7 g
- Sugars - 9.4 g
- Protein - 55 g
- Calcium - 111.8 mg
- Iron - 3.9 mg
- Vitamin C - 27.2 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Preheat the oven to 350º.
Step 2
Combine the soy sauce and next 6 ingredients (through garlic), in a small bowl, stirring with a whisk.
Step 3
Cut a 1-inch deep slit in the meaty end of each drumstick. Sprinkle with 1/2 teaspoon pepper. Heat an oven-proof skillet over medium-high heat. Coat the pan with cooking spray. Add the drumsticks; cook 4 minutes, browning on each side. Add the sauce, turn to coat. Place the pan in the oven. Bake at 375º for 15 minutes, turning occasionally.
Step 4
Prepare the snow peas according to the package directions. Prepare the rice according to the package directions. Combine the snow peas. rice, remaining 1/4 teaspoon pepper, zest, and salt in a bowl.
Step 5
Drizzle any remaining soy sauce mixture over the drumsticks and serve with the rice and snow peas.
Tips
No special items needed.
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