Homemade Turkey Breakfast Sausage Patties
Recipe: #10869
October 29, 2013
Categories: Breakfast, Turkey, Brunch, Diabetic Gluten-Free, Heart Healthy, High Protein, Low Carbohydrate, Low Fat, No Eggs, Non-Dairy, Spices, more
"Ground turkey spiced with herbs. Prep time includes overnight refrigeration. This helps firm up the meat, making it easier to form patties and also infuses flavors better."
Ingredients
Nutritional
- Serving Size: 1 (66.9 g)
- Calories 104.7
- Total Fat - 5.7 g
- Saturated Fat - 0.9 g
- Cholesterol - 31.2 mg
- Sodium - 80.1 mg
- Total Carbohydrate - 0.3 g
- Dietary Fiber - 0.1 g
- Sugars - 0 g
- Protein - 13.4 g
- Calcium - 5.2 mg
- Iron - 0.5 mg
- Vitamin C - 0.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In large bowl, mix sage, red pepper, marjoram, mustard, allspice, nutmeg, salt, and pepper. Add water and stir.
Step 2
Add ground turkey and oil. Mix well.
Step 3
Cover and refrigerate overnight or up to 12 hours.
Step 4
When ready to cook, shape meat into 24 small patties (or 12 larger patties).
Step 5
Place patties in nonstick skillet over medium heat. (You shouldn't need oil) Cook 3-5 minutes per side, until thoroughly cooked.
Tips
No special items needed.