Hawaiian Punch Ham
"Soul food from Oakland. They cooked this in oven, basting every 15 minutes. I'm putting in the crock pot."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (138.4 g)
- Calories 190.7
- Total Fat - 9.6 g
- Saturated Fat - 3.1 g
- Cholesterol - 60.1 mg
- Sodium - 1646.5 mg
- Total Carbohydrate - 3.9 g
- Dietary Fiber - 0.6 g
- Sugars - 0.5 g
- Protein - 21 g
- Calcium - 14.9 mg
- Iron - 1.1 mg
- Vitamin C - 0 mg
- Thiamin - 1 mg
Step by Step Method
Step 1
Spray crockpot with Pam.
Step 2
Put ham and punch together and cook on low 6 hours flipping ham at 3 hours.
Tips
No special items needed.
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