Hamburger Soup

5
Servings
20m
Prep Time
50m
Cook Time
1h 10m
Ready In


"This is a delicious, easy, one-pot dinner! Rich in vegetables, this has not only great taste, but it will provide nutrients for the whole family on these up-coming cold nights. This can be done in the crock pot also. Feel free to add your own favorite vegetables such as corn, potatoes or beans."

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (428.2 g)
  • Calories 812.8
  • Total Fat - 46 g
  • Saturated Fat - 9.9 g
  • Cholesterol - 101.2 mg
  • Sodium - 174.3 mg
  • Total Carbohydrate - 61.8 g
  • Dietary Fiber - 9.6 g
  • Sugars - 24.2 g
  • Protein - 42.1 g
  • Calcium - 145.2 mg
  • Iron - 6.9 mg
  • Vitamin C - 25.1 mg
  • Thiamin - 0.4 mg

Step 1

In a large pot, saute onion with olive oil until golden brown, about 10 minutes. Add the garlic and cook for 1 minute. Add the ground beef to brown, breaking it up as it cooks. Add the celery, carrot and zucchini and cook until slightly softened. Add tomato paste and cook for 1 minute.

Step 2

Stir in diced tomatoes and roughly 6 cups of cold water (you could alternatively use chicken or beef stock, alone or in combination with water). Add Worchestershire sauce, and bring soup to a boil.

Step 3

Once boiling, stir in the uncooked rice. Reduce to a simmer, and cooks at least until rice is tender-about 15 minutes. (you may simmer the soup longer to further develop the flavors.

Step 4

Just before serving, stir in parsley and vinegar. Adjust seasonings to taste with salt, pepper and chili flakes.

Tips & Variations


No special items needed.

Related

AnnJMe

Really great soup with nice flavors!

review by:
(14 Apr 2012)