Hag Hash
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (800.6 g)
- Calories 835.4
- Total Fat - 55.2 g
- Saturated Fat - 18.4 g
- Cholesterol - 166.8 mg
- Sodium - 1733.4 mg
- Total Carbohydrate - 39.1 g
- Dietary Fiber - 4 g
- Sugars - 16.1 g
- Protein - 48.9 g
- Calcium - 142.8 mg
- Iron - 8.4 mg
- Vitamin C - 67.7 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Cut out the top of the pumpkin.
Step 2
Scrape out the seeds and fibers.
Step 3
Rinse out with water.
Step 4
Place pumpkin in cauldron and cover with tap water
Step 5
Simmer in lightly salted water until almost tender, about 20 to 25 minutes.
Step 6
While the pumpkin is simmering, chop the onion, green pepper and zucchini into one half inch pieces.
Step 7
Mince the garlic clove.
Step 8
Pre-heat the oven to 350 degrees.
Step 9
Carefully drain out the water from the cauldron and remove pumpkin, placing it to the side.
Step 10
Add the cooking oil and the garlic to the cauldron.
Step 11
Cook for 1 minute.
Step 12
Add the onions to the cauldron and cook for 1 minute.
Step 13
Add the ground beef and sausage and brown the meat.
Step 14
Remove the cauldron from the heat.
Step 15
Add the green pepper, zucchini, tomato juice, salt, basil, thyme, and the fresh ground pepper.
Step 16
Stir.
Step 17
Spoon the concoction into the pumpkin.
Step 18
Carefully replace the lid.
Step 19
Place the pumpkin into the baking dish.
Step 20
Add about 1/2 inch of water to the bottom of the baking dish to keep the pumpkin from burning.
Step 21
Brush the pumpkin with cooking oil.
Step 22
Bake for 1 hour.
Step 23
Remove the baking dish from the oven and let stand for 5 minutes.
Tips
No special items needed.
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