Grilled Steak With Whiskey Dijon BBQ Sauce

15m
Prep Time
20m
Cook Time
35m
Ready In


"This is out of an Eating Well magazine..."

Original is 4 servings

Nutritional

  • Serving Size: 1 (179.6 g)
  • Calories 316.2
  • Total Fat - 18 g
  • Saturated Fat - 7.1 g
  • Cholesterol - 90.9 mg
  • Sodium - 537.1 mg
  • Total Carbohydrate - 9.8 g
  • Dietary Fiber - 0.6 g
  • Sugars - 8.7 g
  • Protein - 24.9 g
  • Calcium - 46.2 mg
  • Iron - 2.3 mg
  • Vitamin C - 0.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat grill to medium-high. You can broil if you don't have a grill. (See Broiler Variation below.)

Step 2

Combine broth, whiskey, mustard, brown sugar, shallot, Worcestershire and thyme in a small sauce-pan; bring to a boil over high heat. Reduce heat to maintain a lively simmer and cook, stirring frequently, until reduced to about 1/2 cup, 6 to 10 minutes.

Step 3

Sprinkle steaks with pepper and salt. Grill 1 1/2 to 3 minutes per side for medium. Let rest for 5 minutes. Serve the steaks with the sauce.

Step 4

Broiler Variation:

Step 5

Position rack in upper third of oven; preheat broiler. Coat a broiler pan or large baking sheet with cooking spray. Broil steaks on the prepared pan, turning once, 2 to 4 minutes per side for medium

Tips


No special items needed.

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