Grilled Steak With Whiskey Dijon BBQ Sauce
Recipe: #33528
October 13, 2019
Categories: Steak, Grilling (Outdoor) Gluten-Free, High Protein, No Eggs, Non-Dairy, Kosher Meat, Beef Dinner, more
"This is out of an Eating Well magazine..."
Ingredients
Nutritional
- Serving Size: 1 (179.6 g)
- Calories 316.2
- Total Fat - 18 g
- Saturated Fat - 7.1 g
- Cholesterol - 90.9 mg
- Sodium - 537.1 mg
- Total Carbohydrate - 9.8 g
- Dietary Fiber - 0.6 g
- Sugars - 8.7 g
- Protein - 24.9 g
- Calcium - 46.2 mg
- Iron - 2.3 mg
- Vitamin C - 0.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat grill to medium-high. You can broil if you don't have a grill. (See Broiler Variation below.)
Step 2
Combine broth, whiskey, mustard, brown sugar, shallot, Worcestershire and thyme in a small sauce-pan; bring to a boil over high heat. Reduce heat to maintain a lively simmer and cook, stirring frequently, until reduced to about 1/2 cup, 6 to 10 minutes.
Step 3
Sprinkle steaks with pepper and salt. Grill 1 1/2 to 3 minutes per side for medium. Let rest for 5 minutes. Serve the steaks with the sauce.
Step 4
Broiler Variation:
Step 5
Position rack in upper third of oven; preheat broiler. Coat a broiler pan or large baking sheet with cooking spray. Broil steaks on the prepared pan, turning once, 2 to 4 minutes per side for medium
Tips
No special items needed.