Grilled Sea Scallops
Recipe: #29886
July 04, 2018
"I love scallops and got this recipe from the local grocery store, Dierbergs. I haven't tried it yet, but think it sounds great over rice. I originally posted it on another recipe site that has morphed into a site I no longer want my recipes on, so I'm reposting here. It got 2 five-star reviews on that site."
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (118.2 g)
- Calories 248.2
- Total Fat - 12.5 g
- Saturated Fat - 3 g
- Cholesterol - 61.2 mg
- Sodium - 1301.7 mg
- Total Carbohydrate - 12.3 g
- Dietary Fiber - 0.3 g
- Sugars - 0 g
- Protein - 20.6 g
- Calcium - 58 mg
- Iron - 1.4 mg
- Vitamin C - 3.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Thread scallops onto skewers. If using bamboo skewers, soak in water for 10 minutes before using.
Step 2
In a small bowl, combine remaining ingredients and then rub onto scallops.
Step 3
TO GRILL: Place on oiled grill over hot coals. Grill for 2-3 minutes per side until opaque throughout.
Step 4
TO BROIL: Place on broiler pan and broil 4-5 inches from heat source for 2-3 minutes per side until opaque throughout.
Tips
- Skewers
1 Reviews
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