Fried Rice Pilaf

4 to 6
Prep Time
Cook Time
Ready In

"A tasty way to use up cooked brown rice and odd bits of veggies in your fridge, a side dish that will add flavour to any meal."

Original recipe yields 4 to 6 servings


  • Serving Size: 1 (178.4 g)
  • Calories 176.1
  • Total Fat - 7.7 g
  • Saturated Fat - 1.1 g
  • Cholesterol - 0 mg
  • Sodium - 202.4 mg
  • Total Carbohydrate - 24.3 g
  • Dietary Fiber - 2.9 g
  • Sugars - 1.3 g
  • Protein - 3.5 g
  • Calcium - 29.3 mg
  • Iron - 0.9 mg
  • Vitamin C - 5.7 mg
  • Thiamin - 0.1 mg

Step 1

In a large frypan heat the olive oil over medium heat; add onion, mushrooms, garlic,celery and corn; saute until the onion is transparent, about 5 minutes. Add salt and pepper to taste and add the chicken broth; stirring well. Stir in the cooked rice, mix well; fry over medium heat for about 15 minutes, stirring occasionally. Stir in the spinach and continue cooking a further 2 minutes just until the spinach starts to wilt. Serve hot.

Tips & Variations

No special items needed.



I made this using a wild rice mix and changed up the veggies a bit and added leftover chicken and it turned out so tasty. Great recipe!!

review by:
(15 Apr 2015)


I'm glad I found this recipe I'm always looking for healthier recipes to make that are tasty also! I can tell you I didn't use the exact amounts of ingredients as stated on your recipe but all came together for a tasty healthy side dish, Derf thanks for this recipe!

review by:
(18 Aug 2013)