Fried Rice Pilaf
Recipe: #10309
August 14, 2013
"A tasty way to use up cooked brown rice and odd bits of veggies in your fridge, a side dish that will add flavour to any meal."
Original is 4 to 6 servings
Ingredients
Nutritional
- Serving Size: 1 (178.4 g)
- Calories 176.1
- Total Fat - 7.7 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 202.4 mg
- Total Carbohydrate - 24.3 g
- Dietary Fiber - 2.9 g
- Sugars - 1.3 g
- Protein - 3.5 g
- Calcium - 29.3 mg
- Iron - 0.9 mg
- Vitamin C - 5.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large frypan heat the olive oil over medium heat; add onion, mushrooms, garlic,celery and corn; saute until the onion is transparent, about 5 minutes. Add salt and pepper to taste and add the chicken broth; stirring well. Stir in the cooked rice, mix well; fry over medium heat for about 15 minutes, stirring occasionally. Stir in the spinach and continue cooking a further 2 minutes just until the spinach starts to wilt. Serve hot.
Tips
No special items needed.