Fried Fish Nuggets

4
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"I found this recipe in the TOH " 2000 Quick Cooking Cookbook ". It was sent in to them by Lynn Negaard from Litchfield, Minnesota.I've now made this, and changed the amount of servings. This recipe was made into 20 balls, which will serve 4 people. I did change a few things to suit mine and SO's personal tastes.For a real Southern Style Fish Fry serve with French Fries, Cole Slaw, Baked Beans and Tarter Sauce.If you like you could make them a smaller size and serve them as an appetizer.Submitted to " ZAZZ " on August 7th.,2012"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (158.3 g)
  • Calories 259.1
  • Total Fat - 10.2 g
  • Saturated Fat - 2.7 g
  • Cholesterol - 142.8 mg
  • Sodium - 613.9 mg
  • Total Carbohydrate - 14.4 g
  • Dietary Fiber - 1.5 g
  • Sugars - 3.4 g
  • Protein - 26.5 g
  • Calcium - 278.4 mg
  • Iron - 3.8 mg
  • Vitamin C - 0.5 mg
  • Thiamin - 0.1 mg

Step 1

In a large bowl,mix well the first seven ingredients.

Step 2

Stir in the salmon,and shape into 1 inch balls.

Step 3

Heat oil in a deep fat fryer to 375 degrees, fry nuggets for 2 to 3 minutes or until golden color is reached.

Step 4

Drain well on paper towels.

Tips & Variations


No special items needed.

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