Fresh Orange Salad

Prep Time
Cook Time
Ready In

"Nice fresh, bright salad from Cooking Light."

Original is 4 servings


  • Serving Size: 1 (98.6 g)
  • Calories 67.5
  • Total Fat - 3.9 g
  • Saturated Fat - 0.6 g
  • Cholesterol - 5.8 mg
  • Sodium - 261.7 mg
  • Total Carbohydrate - 6.4 g
  • Dietary Fiber - 1.7 g
  • Sugars - 4.5 g
  • Protein - 2.7 g
  • Calcium - 44.3 mg
  • Iron - 0.6 mg
  • Vitamin C - 24.5 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Combine olive oil, red wine vinegar, mustard, salt and sugar in a large bowl. Whisk until the sugar dissolves.

Step 2

Add the baby lettuce and spinach mix and toss.

Step 3

Arrange 1 1/4 cups salad on each of 4 salad plates; divide orange sections and onions onto each serving. Enjoy!


No special items needed.

4 Reviews


I'm a BIG fan of oranges in salad... and this recipe was great. Fresh, simple ingredients and a fast and tasty dressing to lightly coat the greens. Really enjoyed!


review by:
(6 Mar 2021)

dienia b

Pretty and would go with Italian food .used white wine vinegar


review by:
(28 Jun 2020)

Susie D

This salad has such pretty contrasting colors and looks lovely on the plate. The dressing is very good. The recipe makes enough to toss the greens, but it's not dripping off or flooding the plates. It seems very scant, but after tossing is more than enough. I sprinkled the servings with a few toasted sesame seeds.


review by:
(4 Mar 2017)


Loved this salad! My FIL grew up in Texas and his mother often made a similar salad which they called "Mexican Christmas Salad". I believe they served it in December because of the abundance of citrus during the winter months - as well as the colorful contrast of green, red and orange. The addition of the Dijon mustard in this version really enhances the vinaigrette. So simple and delicious - and as you described, "bright" - both in color and flavor. We'll make this again. Thanks Breezemom!


review by:
(5 Jan 2017)

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