Fresh Orange Salad
Recipe: #25042
October 16, 2016
Categories: Salads, Fruit Salad, Vegetable Salad, Side Dishes, Orange, Lettuce, Spinach, Southern, 5-Minute Prep, July 4th, Labor Day, Gluten-Free, Heart Healthy, Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"Nice fresh, bright salad from Cooking Light."
Ingredients
Nutritional
- Serving Size: 1 (98.6 g)
- Calories 67.5
- Total Fat - 3.9 g
- Saturated Fat - 0.6 g
- Cholesterol - 5.8 mg
- Sodium - 261.7 mg
- Total Carbohydrate - 6.4 g
- Dietary Fiber - 1.7 g
- Sugars - 4.5 g
- Protein - 2.7 g
- Calcium - 44.3 mg
- Iron - 0.6 mg
- Vitamin C - 24.5 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine olive oil, red wine vinegar, mustard, salt and sugar in a large bowl. Whisk until the sugar dissolves.
Step 2
Add the baby lettuce and spinach mix and toss.
Step 3
Arrange 1 1/4 cups salad on each of 4 salad plates; divide orange sections and onions onto each serving. Enjoy!
Tips
No special items needed.