Fluffy Cornbread Casserole
Recipe: #7581
October 07, 2012
Categories: Casseroles, Side Dishes, Brunch Christmas, Easter, Sunday Dinner, Thanksgiving, Oven Bake, more
"This is somethimg similar to a Soufflé and semi low fat. To serve to dinner guests it's firm enough to slice out of the dish or for a casual side to a dinner scoop out with a large spoon"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (132 g)
- Calories 172.4
- Total Fat - 4 g
- Saturated Fat - 1.5 g
- Cholesterol - 60.1 mg
- Sodium - 311.1 mg
- Total Carbohydrate - 28 g
- Dietary Fiber - 2.9 g
- Sugars - 3.2 g
- Protein - 7.6 g
- Calcium - 117.2 mg
- Iron - 1.3 mg
- Vitamin C - 3.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a small bowl combine cornmeal, baking soda, salt, pepper and garlic powder.. In a mixing bowl beat eggs, yogurt, corn, milk, and oil together to blend. Add dry ingredients, stirring just to moisten. Spoon into a greased 5-cup casserole dish.
Step 2
Bake in preheated 350ºF oven 35-45 minutes, or until a toothpick inserted in the centre of the soufflé comes out clean. Serve hot.
Tips
No special items needed.