Doctor's Lab Ratatouille

20m
Prep Time
45m
Cook Time
1h 5m
Ready In

Recipe: #41138

July 12, 2023

Categories: Side Dishes, Halloween,



"Embark on a culinary adventure with the Doctor's Lab Ratatouille, where vibrant vegetables come together to create a visually striking and flavorful dish. As you savor each bite, appreciate the fusion of flavors, textures, and the nod to the doctor's laboratory experiments. Bon appétit! Preparation Tips: Feel free to experiment with additional vegetables such as yellow squash or mushrooms to enhance the medley of flavors and textures. For added depth of flavor, sprinkle grated Parmesan or crumbled feta cheese over the Ratatouille before baking. Serve this dish as a side to grilled meats or fish, or as a vegetarian main course accompanied by crusty bread or cooked quinoa."

Original is 4-6 servings

Nutritional

  • Serving Size: 1 (236.5 g)
  • Calories 161.1
  • Total Fat - 10.7 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 0 mg
  • Sodium - 11.3 mg
  • Total Carbohydrate - 15.9 g
  • Dietary Fiber - 4.5 g
  • Sugars - 10 g
  • Protein - 2.5 g
  • Calcium - 58.2 mg
  • Iron - 1.1 mg
  • Vitamin C - 95 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Prepare the vegetables: Cut the eggplant, zucchinis, and bell peppers into 1/4-inch thick slices. Core and dice the tomatoes. Thinly slice the onion.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant.

Step 4

Add the sliced onion to the skillet and cook for 2-3 minutes until softened and translucent.

Step 5

Push the onion and garlic mixture to the side of the skillet and add the tomato paste. Cook the tomato paste for 1 minute to release its flavors.

Step 6

Incorporate the tomato paste into the onion and garlic mixture, stirring until well combined.

Step 7

Add the diced tomatoes, dried thyme, and dried oregano to the skillet. Season with salt and pepper to taste. Cook for 2-3 minutes, allowing the flavors to meld.

Step 8

In a separate oven-safe baking dish or casserole, spread a thin layer of the tomato mixture on the bottom.

Step 9

Arrange the sliced eggplant, zucchinis, and bell peppers in an alternating pattern in the baking dish, creating a visually appealing "lab experiment" effect.

Step 10

Drizzle the remaining tablespoon of olive oil over the vegetables. Season with salt and pepper.

Step 11

Cover the baking dish with aluminum foil and place it in the preheated oven.

Step 12

Bake for 30-35 minutes, then remove the foil and bake for an additional 10-15 minutes until the vegetables are tender and slightly caramelized.

Step 13

Remove the Ratatouille from the oven and let it cool for a few minutes.

Step 14

Serve the Doctor's Lab Ratatouille warm, garnished with fresh basil leaves for an extra touch of flavor and visual appeal.

Tips


No special items needed.

0 Reviews

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