Delta Stew

5m
Prep Time
4h
Cook Time
4h 5m
Ready In


"From Wurlitzer centennial cook book 1956. The old timers smoked so they added more salt and pepper to things, add to your taste"

Original is 6 servings

Nutritional

  • Serving Size: 1 (739.6 g)
  • Calories 664.6
  • Total Fat - 9.4 g
  • Saturated Fat - 3.1 g
  • Cholesterol - 149.7 mg
  • Sodium - 1551.8 mg
  • Total Carbohydrate - 84.8 g
  • Dietary Fiber - 13.9 g
  • Sugars - 13.7 g
  • Protein - 60.7 g
  • Calcium - 95.1 mg
  • Iron - 6.7 mg
  • Vitamin C - 87.7 mg
  • Thiamin - 0.6 mg

Step by Step Method

Step 1

Cook beef for 2 hours until you can shred it.

Step 2

Add everything but potatoes and Tabasco. Cook 1 more hour.

Step 3

Then add the rest, cooking until potatoes fall apart and can mash into stew )may need to add more water).

Tips


No special items needed.

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