Crockpot Native American Beef/ Beans

5m
Prep Time
6h
Cook Time
6h 5m
Ready In


"Simple"

Original is 6 servings

Nutritional

  • Serving Size: 1 (431.8 g)
  • Calories 403.5
  • Total Fat - 27.5 g
  • Saturated Fat - 11 g
  • Cholesterol - 137.6 mg
  • Sodium - 583.9 mg
  • Total Carbohydrate - 7.6 g
  • Dietary Fiber - 2.5 g
  • Sugars - 3.6 g
  • Protein - 30.7 g
  • Calcium - 58.8 mg
  • Iron - 3.3 mg
  • Vitamin C - 12 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Add everything in crocpot starting with beans. Season

Step 2

Pour water over the beans to cover

Step 3

Add beef on top

Step 4

Then chopped onions

Step 5

Cook on high checking water levels as the beans will absorb the water

Tips


No special items needed.

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