Crockpot Native American Beef/ Beans
Recipe: #33309
September 10, 2019
Categories: Chili, Beans, Roast Beef, Beef Chuck, Native American, Southwest, Slow Cooker, Gluten-Free, No Eggs, Non-Dairy Kosher Meat, more
"Simple"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (431.8 g)
- Calories 403.5
- Total Fat - 27.5 g
- Saturated Fat - 11 g
- Cholesterol - 137.6 mg
- Sodium - 583.9 mg
- Total Carbohydrate - 7.6 g
- Dietary Fiber - 2.5 g
- Sugars - 3.6 g
- Protein - 30.7 g
- Calcium - 58.8 mg
- Iron - 3.3 mg
- Vitamin C - 12 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Add everything in crocpot starting with beans. Season
Step 2
Pour water over the beans to cover
Step 3
Add beef on top
Step 4
Then chopped onions
Step 5
Cook on high checking water levels as the beans will absorb the water
Tips
No special items needed.
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