Cream Of Zucchini Soup

Prep Time
Cook Time
1h 5m
Ready In

"This soup is quick and easy to put together so it is perfect for a busy day."

Original is 2-4 servings


  • Serving Size: 1 (629 g)
  • Calories 320
  • Total Fat - 28.5 g
  • Saturated Fat - 10.6 g
  • Cholesterol - 49 mg
  • Sodium - 1816.1 mg
  • Total Carbohydrate - 9.8 g
  • Dietary Fiber - 2.4 g
  • Sugars - 6.3 g
  • Protein - 9.3 g
  • Calcium - 204.3 mg
  • Iron - 1.5 mg
  • Vitamin C - 41.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat the oil in a large heavy bottom pot over medium-low heat; add the minced garlic and cook for a couple of minutes until the garlic starts to be a golden brown.

Step 2

Add the broth increase heat to medium- high; bring to a boil.

Step 3

Add the chopped zucchini, salt and pepper and cook until zucchini is soft.

Step 4

Remove from heat and puree with an immersion blender.

Step 5

Stir in the whipping cream, return to stove-top and heat through making sure the soup does not come to a boil.

Step 6

Ladle into bowls, add Parmesan if using and enjoy!


No special items needed.

2 Reviews


This is the most delicate and delicious soup I have had in a long time! I can see how using other green veggies with the zucchini would be wonderful. Thank you for sharing this keeper recipe Bea!


review by:
(17 Oct 2023)


Oh wow! Simple and so yummy! I put some Parmesan on top and mixed it in with my spoon. This is great with sandwiches.


(9 Sep 2022)

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