Columbian Red Beans
Recipe: #39582
September 25, 2022
Categories: Side Dishes, Beans, Central/South American, Fresh Tomatoes Kidney Beans, more
"Serve with rice a quick dish bumping up beans can use 2 cans if you wish"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (317.8 g)
- Calories 746.6
- Total Fat - 3.7 g
- Saturated Fat - 0.8 g
- Cholesterol - 4.4 mg
- Sodium - 135.9 mg
- Total Carbohydrate - 131.2 g
- Dietary Fiber - 54 g
- Sugars - 7.2 g
- Protein - 52.4 g
- Calcium - 319.7 mg
- Iron - 17.9 mg
- Vitamin C - 21 mg
- Thiamin - 1.2 mg
Step by Step Method
Step 1
Heat grease
Step 2
Add the chopped tomatoes, chopped green onions and cumin to the pan.
Step 3
Sauté them in the bacon fat until they are soft, about 5 minutes.
Step 4
Add the beans (including liquid) to the pan
Step 5
Add water, and the chicken bouillon cube.
Step 6
Bring to a boil, and simmer for 10 minutes more, until most of the water has evaporated and the beans have thickened.
Step 7
Remove from heat and stir in the chopped cilantro.
Step 8
.
Tips
No special items needed.
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