Cod Fish Cakes

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Cod Fish Cakes
Cod Fish Cakes
Cod Fish Cakes
Cod Fish Cakes
4
Servings
10m
Prep Time
1-m
Cook Time
11m
Ready In

Recipe: #1207

October 23, 2011

Categories: Dinner, Lunch, Main Dish, more

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"A tasty use for leftover cooked cod fish."

Original recipe yields 4 servings
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Ingredients

Nutritional

  • Serving Size: 1 (105.1 g)
  • Calories 136.2
  • Total Fat - 7.5 g
  • Saturated Fat - 1.4 g
  • Cholesterol - 81.8 mg
  • Sodium - 201.5 mg
  • Total Carbohydrate - 13.5 g
  • Dietary Fiber - 1.7 g
  • Sugars - 3.4 g
  • Protein - 4.4 g
  • Calcium - 35.9 mg
  • Iron - 1.3 mg
  • Vitamin C - 2.1 mg
  • Thiamin - 0.1 mg

Step 1

Whisk together eggs, mustard, pepper and Cajun seasoning. Add chopped cod, onion and relish, mix well and add breadcrumbs.

Step 2

Spray non stick frypan well with veggie spray, heat to a sizzle. Divide cod mixture into 4 patties, brown well , approximately 5 minutes; turn and brown other side for another 5 minutes. turn onto a hot platter and garnish with ketchup or chili sauce

Tips & Variations


No special items needed.
Tags : Dinner Lunch Main Dish

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