Chunky Turkey Soup, Mediterranean Style

8
Servings
15m
Prep Time
25m
Cook Time
40m
Ready In

Recipe: #4000

January 11, 2012



"A good soup recipe that I got out of a 90's cookbook called, Live Long and Healthy. I fix this soup often in the winter months. Serve it up with garlic bread sticks or crusty bread and a glass of White Zinfandel wine. Dinner is done!"

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (404.2 g)
  • Calories 185.5
  • Total Fat - 5.9 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 18.6 mg
  • Sodium - 893.2 mg
  • Total Carbohydrate - 26.1 g
  • Dietary Fiber - 4.1 g
  • Sugars - 5.9 g
  • Protein - 8.9 g
  • Calcium - 78.9 mg
  • Iron - 1.8 mg
  • Vitamin C - 39.5 mg
  • Thiamin - 0.2 mg

Step 1

In a large stockpot, heat the olive oil over moderate heat.

Step 2

Add the onion, green pepper, and garlic and sauté, stirring occasionally for 5 minutes.

Step 3

Stir in tomatoes, chicken broth, water, carrots, rice, and basil. Heat to boiling, then reduce heat; cover and simmer for 15 minutes.

Step 4

Add the green beans, black olives, turkey and salt and pepper. Cook uncovered for about 5 minutes or so or until soup is heated through.

Step 5

Serve.

Tips & Variations


No special items needed.

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