Chopped Asparagus Salad with Eggs, and a Chive Vinaigrette
Recipe: #12486
May 03, 2014
Categories: Side Dishes, Eggs, Asparagus, Squash, July 4th Sunday Dinner, Non-Dairy, Vegetarian, more
"A perfect Spring and Summer salad. Perfect for a BBQ, potluck, or dinner party. And don't worry too much about exact amounts of the vegetables for the salad part - You can really be flexible with that. Sometimes I will add more squash - or, even more asparagus; just depends what I have on hand. Adding the hard boiled eggs, makes it really decadent; and, great to entertain with. Personally, it is perfect to serve with grilled chicken of fish."
Ingredients
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- DRESSING
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- Topping
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Nutritional
- Serving Size: 1 (207.8 g)
- Calories 223.6
- Total Fat - 18.1 g
- Saturated Fat - 3.3 g
- Cholesterol - 95.7 mg
- Sodium - 173.8 mg
- Total Carbohydrate - 9.1 g
- Dietary Fiber - 4.1 g
- Sugars - 3.6 g
- Protein - 8.9 g
- Calcium - 70.6 mg
- Iron - 1.7 mg
- Vitamin C - 85.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Dressing ... I tend to like a tart/tangy dressing; but, you can customize this to your liking. I tend to go light on the olive oil; but, if you like a heavier dressed salad, add a bit more olive oil. Mix all the ingredients in a small bowl or measuring cup, and set to the side.
Step 2
Eggs ... Use whatever method you prefer to make the hard boiled eggs. I like to put the eggs in a pot of cold water - bring to a light boil - cover, and turn off the heat. Twelve (12) minutes later. Perfect eggs. Rinse under cold water and peel. I suggest you use whatever cooking method you are comfortable with. Make sure to cool before dicing.
Step 3
Asparagus and Squash ... Note: I don't think, that the pencil thin asparagus works well in this recipe. I prefer a thicker asparagus; which I blanch, to take away that bitter raw flavor. It only takes a minute, but, it's really worth it. I also blanch the squash for just a few seconds too.
Step 4
Asparagus - I do trim the tough ends; then, cut into small bite size pieces. The tips, you can just cut in half, you don't want to cut them too small. Once diced, set to the side in a small bowl.
Step 5
Squash - I cut lengthwise, and lightly de-seed, then cut in half again lengthwise, and dice.
Step 6
Blanched Vegetables ... Bring a small pot of water up to medium high heat, a light boil. Add the asparagus and cook 1 minute just until the asparagus becomes bright green and slightly tender - NO longer. When, they are small diced, they don't take any time. Then, immediate transfer using a slotted spoon or spider to a bowl of ice water. Let them cool a minute or two. Then, remove to a plate lined with a paper towel to drain and cool, Squash, the same method; but only for 30 seconds. Then, transfer to the same bowl of ice water, but just for 30 seconds - you don't want them to sit in water too long. Remove to the same plate with the asparagus to drain and cool.
Step 7
Salad ... Add the cooled asparagus, squash; chopped celery, shallots, scallions, and herbs to a bowl and mix. Then, add some of the dressing, and toss to combine. Dress according to how you like it. I tend to lightly dress mine - it is a personal choice.
Step 8
Serve and ENJOY! ... I like to serve on a flat serving platter vs a bowl. Top the salad with chopped eggs mixed with the chives; and, I like to drizzle a bit more dressing over the top. Garnish with a few lemon slices. A perfect summer salad. And, it is delicious served with grilled fish or chicken. It is light, refreshing, and healthy.
Tips
No special items needed.