Cherry Cobbler with Cornbread Biscuits

30m
Prep Time
25m
Cook Time
55m
Ready In


"Adapted from BH&G Diabetic recipes. Serve with low-fat ice cream, if desired."

Original is 4 servings

Nutritional

  • Serving Size: 1 (151.1 g)
  • Calories 81.5
  • Total Fat - 1.4 g
  • Saturated Fat - 0.4 g
  • Cholesterol - 0.8 mg
  • Sodium - 157.2 mg
  • Total Carbohydrate - 15.6 g
  • Dietary Fiber - 0.6 g
  • Sugars - 4.9 g
  • Protein - 2.1 g
  • Calcium - 80.4 mg
  • Iron - 0.5 mg
  • Vitamin C - 7.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Coat 4 10-oz custard cups or individual baking dishes with nonstick cooking spray.

Step 2

For the filling, in a medium saucepan, combine cherries, orange juice and cornstarch. Let stand 20 minutes.

Step 3

For topping, in a medium bowl, stir together flour, cornmeal, sugar, baking powder, salt, nutmeg and allspice. Using a pastry blender (or fingers), cut in butter until mixture resembles coarse crumbs. Make a well in middle of cornmeal mixture; set aside.

Step 4

Cook and stir the filling mixture over medium heat until thickened and bubbly.

Step 5

Preheat oven to 400°F.

Step 6

Divide filling mixture evenly among the 4 prepared cups or dishes.

Step 7

In a small bowl beat egg white and milk with a fork until well mixed. Pour into the well in the cornmeal mixture, all at once. Using a fork, stir until just moistened. Spoon a mound of this mixture onto each cup or dish of hot filling mixture.

Step 8

Bake for 15 minutes, or until toothpick inserted in topping comes out clean.

Step 9

Serve warm.

Tips


No special items needed.

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