Add Your Own Photo to this Recipe
26 Low-Cal Recipes
Looking for Low calorie dinners and snacks to help you eat healthier? Here are 26...
Cheesy Vegetable Soup
6
Servings
Servings
5m PT5M
Prep Time
Prep Time
25m PT25M
Cook Time
Cook Time
30m
Ready In
Ready In
""
Original recipe yields 6 servings
Ingredients
Nutritional
- Serving Size: 1 (228.8 g)
- Calories 82.9
- Total Fat - 3.1 g
- Saturated Fat - 1.8 g
- Cholesterol - 7.9 mg
- Sodium - 179.6 mg
- Total Carbohydrate - 9.1 g
- Dietary Fiber - 2.4 g
- Sugars - 4.2 g
- Protein - 5.6 g
- Calcium - 160.4 mg
- Iron - 0.4 mg
- Vitamin C - 5 mg
- Thiamin - 0.1 mg
Step 1
Bring vegetables, water and broth to boil in large covered saucepan and simmer on low heat 10 min. or until vegetables are tender.
Step 2
Mash vegetables or use an stick blender to puree to desired consistency.
Step 3
Stir in Cheez Whiz; cook 1 min. or until Cheez Whiz is melted and soup is heated through, stirring frequently.
Tips & Variations
No special items needed.
Tags :
Soups/Stews
Related
