Cheesy Vegetable Soup
Created by Fizzybrat on November 5, 2019
- Servings: 6
- Prep Time: 5m
- Cook Time: 25m
- Recipe #33667
Ingredients
- 4 cups frozen broccoli, cauliflower and carrot blend
- 2 cups water
- 1 can (298 mL) chicken broth, low sodium
- 3/4 cup cheez whiz cheese spread
How to Make
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Step 1: Bring vegetables, water and broth to boil in large covered saucepan and simmer on low heat 10 min. or until vegetables are tender.
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Step 2: Mash vegetables or use an stick blender to puree to desired consistency.
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Step 3: Stir in Cheez Whiz; cook 1 min. or until Cheez Whiz is melted and soup is heated through, stirring frequently.
Nutritional Facts
- Serving Size: 1 (228.8 g)
- Calories 82.9
- Total Fat - 3.1 g
- Saturated Fat - 1.8 g
- Cholesterol - 7.9 mg
- Sodium - 179.6 mg
- Total Carbohydrate - 9.1 g
- Dietary Fiber - 2.4 g
- Sugars - 4.2 g
- Protein - 5.6 g
- Calcium - 160.4 mg
- Iron - 0.4 mg
- Vitamin C - 5 mg
- Thiamin - 0.1 mg