Cheddar-Topped Round Steak (YUM!)

20m
Prep Time
45m
Cook Time
1h 5m
Ready In

Recipe: #6570

September 22, 2012



"There's not a whole lot of ingredients and work to making this but it tastes like there is!"

Original is 3-4 servings

Nutritional

  • Serving Size: 1 (403.4 g)
  • Calories 983
  • Total Fat - 79.4 g
  • Saturated Fat - 29 g
  • Cholesterol - 178.2 mg
  • Sodium - 830.7 mg
  • Total Carbohydrate - 16.3 g
  • Dietary Fiber - 4.8 g
  • Sugars - 8.7 g
  • Protein - 50.2 g
  • Calcium - 556.7 mg
  • Iron - 4 mg
  • Vitamin C - 16.8 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat oven to 350°F. Cut steak into 4 pieces. Combine flour, garlic powder, salt, pepper and the cayenne pepper in a small bowl.pound into steak with a meat mallet.

Step 2

Coat the steak on both sides in flour mixture (make sure the flour sticks to the steak firmly).

Step 3

Heat oil in a large skillet; add steak. Cook until browned, about 5 minutes per side. Place steak in a medium greased baking dish (11x7 will work okay).

Step 4

Top steak with onion slices. Pour tomato sauce over steak and onions.

Step 5

Bake until steak is tender, about 40 minutes. Sprinkle cheese over steak. Bake steak until cheese melts, about 5 minutes.

Tips


No special items needed.

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