Cheddar-Topped Round Steak (YUM!)
Created by EvieTaylor on September 22, 2012
- Servings: 3-4
- Prep Time: 20m
- Cook Time: 45m
- Recipe #6570
Ingredients
- 1 pound round steak
- 1/3 cup all purpose four
- 1 tablespoon granulated garlic powder
- 1 teaspoon salt
- 1 teaspoon pepper
- Small pinch cayenne pepper
- 3 tablespoons oil
- 1 large onion, thinly skiced
- 2 cups Italian-style tomato sauce (or 1 small can)
- 1 1/2 cups shredded cheddar cheese
How to Make
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Step 1: Preheat oven to 350°F. Cut steak into 4 pieces. Combine flour, garlic powder, salt, pepper and the cayenne pepper in a small bowl.pound into steak with a meat mallet.
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Step 2: Coat the steak on both sides in flour mixture (make sure the flour sticks to the steak firmly).
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Step 3: Heat oil in a large skillet; add steak. Cook until browned, about 5 minutes per side. Place steak in a medium greased baking dish (11x7 will work okay).
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Step 4: Top steak with onion slices. Pour tomato sauce over steak and onions.
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Step 5: Bake until steak is tender, about 40 minutes. Sprinkle cheese over steak. Bake steak until cheese melts, about 5 minutes.
Nutritional Facts
- Serving Size: 1 (403.4 g)
- Calories 983
- Total Fat - 79.4 g
- Saturated Fat - 29 g
- Cholesterol - 178.2 mg
- Sodium - 830.7 mg
- Total Carbohydrate - 16.3 g
- Dietary Fiber - 4.8 g
- Sugars - 8.7 g
- Protein - 50.2 g
- Calcium - 556.7 mg
- Iron - 4 mg
- Vitamin C - 16.8 mg
- Thiamin - 0.2 mg