Catfish Fingers
"Catfish institute clipping"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (291.5 g)
- Calories 325.1
- Total Fat - 14.8 g
- Saturated Fat - 4.6 g
- Cholesterol - 517.7 mg
- Sodium - 224.7 mg
- Total Carbohydrate - 10.8 g
- Dietary Fiber - 1.2 g
- Sugars - 0.9 g
- Protein - 35 g
- Calcium - 90.7 mg
- Iron - 2.9 mg
- Vitamin C - 12 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 425
Step 2
Coat the fish with egg
Step 3
Roll in chips
Step 4
Bake in oven 6 minutes per side
Tips
No special items needed.
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