Caribou Meatball Soup
Recipe: #13583
August 01, 2014
Categories: Game, Pacific Northwest, Sunday Dinner, High Protein, Low Fat, Non-Dairy, more
"You can use any ground big game meat, or ground beef if you must. You can also add additional seasoning to the meatballs if you wish. Adapted from The Alaskan Wilderness Cookbook."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (88.9 g)
- Calories 42.2
- Total Fat - 1.2 g
- Saturated Fat - 0.4 g
- Cholesterol - 33 mg
- Sodium - 141.3 mg
- Total Carbohydrate - 1.5 g
- Dietary Fiber - 0.1 g
- Sugars - 0.5 g
- Protein - 6.2 g
- Calcium - 13.8 mg
- Iron - 1.2 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place stock in a large pot.
Step 2
Bring to a simmer.
Step 3
Meanwhile, combine meat, egg, bread crumbs, and onion.
Step 4
Blend and shape into 1/2" to 3/4" meatballs. Add a few more crumbs if mixture is too wet to shape.
Step 5
Add meatballs to stock.
Step 6
Simmer for 30-45 minutes.
Step 7
If desired, throw in some cooked vegetables a few minutes before serving.
Tips
No special items needed.
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