Canned Sweet Potato Ham Soup
Recipe: #16733
January 14, 2015
"Aussie recipe, cans 2 quarts"
Original recipe yields 2 servings
Ingredients
Nutritional
- Serving Size: 1 (934.5 g)
- Calories 1256.9
- Total Fat - 61.6 g
- Saturated Fat - 19.8 g
- Cholesterol - 388.8 mg
- Sodium - 9387.8 mg
- Total Carbohydrate - 32.5 g
- Dietary Fiber - 1.9 g
- Sugars - 6.2 g
- Protein - 135.9 g
- Calcium - 78.3 mg
- Iron - 9.1 mg
- Vitamin C - 8.7 mg
- Thiamin - 6.5 mg
Step by Step Method
Step 1
Cook all together until potatoes are 1/2 cooked.
Step 2
Pack into 2 quart jars.
Step 3
Pressure cook at 11 lbs pressure 90 minutes (as always check ball book).
Tips & Variations
No special items needed.
Tags :
Soups and Stews
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