Cajun 18 Bean With Beef Soup

6
Servings
10m
Prep Time
3h
Cook Time
3h 10m
Ready In


"A wonderful, flavourful, warming. hearty soup for a cold wintery day"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (552.8 g)
  • Calories 429.5
  • Total Fat - 24.4 g
  • Saturated Fat - 10.9 g
  • Cholesterol - 163.3 mg
  • Sodium - 628.5 mg
  • Total Carbohydrate - 31.5 g
  • Dietary Fiber - 7.7 g
  • Sugars - 3.3 g
  • Protein - 20.3 g
  • Calcium - 415.1 mg
  • Iron - 7.7 mg
  • Vitamin C - 1.3 mg
  • Thiamin - 0.5 mg

Step 1

Wash and pick over the dry soup mix; set aside and cut the stew beef into small cubes; set aside.

Step 2

Add water and beef broth to soup pot; bring to a boil. Add the soup mix, lentils, stew beef, cajun spice mix and salt to the broth; reduce heat

Step 3

Simmer soup for 3.5 hours stirring once in a while

Tips & Variations


No special items needed.

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