Big Island Paniolo Tri-Tip Steak
Recipe: #19308
May 26, 2015
Categories: Steak, Sirloin Steak, Pacific Rim, Grilling (Outdoor) Gluten-Free, High Protein, No Eggs, Non-Dairy, Beef Dinner, more
"A paniolo is a Hawaiian cowboy. Adapted from Sam Choy's Polynesian Kitchen. Best if grilled over kiawe or mesquite. Prep time includes marinating time."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (182.3 g)
- Calories 585.5
- Total Fat - 51.6 g
- Saturated Fat - 19.1 g
- Cholesterol - 131 mg
- Sodium - 1582.6 mg
- Total Carbohydrate - 4.2 g
- Dietary Fiber - 0.1 g
- Sugars - 3.2 g
- Protein - 24.5 g
- Calcium - 44.7 mg
- Iron - 2.8 mg
- Vitamin C - 0.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine salt, garlic, ginger, soy sauce, brown sugar, sesame oil, and pepper in a large bowl.
Step 2
Add steak.
Step 3
Cover and let marinate for 1 hour.
Step 4
Preheat grill to medium.
Step 5
Grill steaks to desired degree of doneness, about 4-5 minute per side for medium rare.
Tips
No special items needed.
1 Reviews
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