Beef & Corn Tacos With Garlicky Roasted Peppers
Recipe: #23928
June 03, 2016
Categories: Ground Beef, Corn, Peppers Mexican, Vegetarian, Kosher Dairy, more
"Yes, I know. These are tacos, but they're not authentic... Yet, they're mighty good! Try 'em and you'll see. From Real-Simple magazine."
Original is 4 servings
Ingredients
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- Garnishes
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Nutritional
- Serving Size: 1 (436.5 g)
- Calories 703
- Total Fat - 38.4 g
- Saturated Fat - 11.9 g
- Cholesterol - 116.7 mg
- Sodium - 737.1 mg
- Total Carbohydrate - 48.4 g
- Dietary Fiber - 10.9 g
- Sugars - 5.8 g
- Protein - 44.6 g
- Calcium - 354.7 mg
- Iron - 5.5 mg
- Vitamin C - 90.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oven to 450° F. On a rimmed baking sheet, toss the bell peppers and garlic with 1 tablespoon of the oil and 1/4 teaspoon each salt and black pepper. Roast until tender, 12 to 14 minutes.
Step 2
Meanwhile, heat the remaining tablespoon of oil in a large skillet over medium-high heat. Add the onion and 1/2 teaspoon salt and cook, stirring occasionally, until beginning to brown, 3 to 5 minutes. Add the beef, corn, and chili powder and cook, stirring occasionally, until the beef is browned, 6 to 8 minutes more.
Step 3
Warm the tortillas, then divide the beef mixture among the tortillas and top with the avocado, Cheddar, salsa, and cilantro. Serve with the bell peppers and lime wedges. (Personally, I put the peppers atop the beef, before piling on the garnishes).
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting bell peppers, look for ones that are firm, glossy, and brightly colored.
- When selecting ground beef, look for one that is labeled as “ground chuck” for the best flavor.
- Substitute ground turkey for the ground beef chuck to reduce fat and cholesterol intake. This substitution is beneficial for those looking to maintain a healthier diet.
- Substitute quinoa for the corn to increase the protein content. This substitution is beneficial for those looking for a higher protein meal.
Vegetarian Version Replace the ground beef chuck with 1 (15-ounce) can of black beans, drained and rinsed. Cook the onion, corn, and chili powder until the onion is tender, about 5 minutes. Proceed with the recipe as written.
Mexican Rice: This dish is the perfect accompaniment to Beef & Corn Tacos With Garlicky Roasted Peppers. The flavorful Mexican-style rice is a great way to complete the meal and add some extra texture to the tacos. It's a great way to make the meal more filling and satisfying.
Spicy Refried Beans: This dish is a great way to add more flavor and texture to the meal. The refried beans are a great source of protein and have a delicious spicy flavor that will complement the tacos perfectly. Plus, they are easy to make and can be prepared in advance, making them the perfect side dish for the tacos.
FAQ
Q: How long do I need to roast the bell peppers and garlic?
A: Roast the bell peppers and garlic until tender, 12 to 14 minutes.
Q: What temperature should I roast the bell peppers and garlic?
A: Preheat your oven to 400°F and roast the bell peppers and garlic until tender.
3 Reviews
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Fun facts:
Fun Fact 1: Ancho chili powder, which is used in this recipe, is a type of chili pepper that has a mild and sweet flavor. It was popularized in the 16th century by Spanish conquistadors and is still used in many Mexican dishes today.
Fun Fact 2: The garnishes used in this recipe, such as avocado, cilantro, and lime, are all popular ingredients in Mexican cuisine. These ingredients were first used in the Aztec Empire and have been adopted by many other cultures over the centuries.