Barbados Pork Roast

8
Servings
10m
Prep Time
1h
Cook Time
1h 10m
Ready In


"This is a wonderfully flavorful pork roast which I originally found posted by KateL on recipezaardotcom. My family loves it with Black Bean and Mango Salsa. It's great year round - but especially nice in the fall when pork is plentiful."

Original recipe yields 8 servings
OK
  • FOR SPICE RUB

Nutritional

  • Serving Size: 1 (173.8 g)
  • Calories 343.8
  • Total Fat - 16 g
  • Saturated Fat - 5.4 g
  • Cholesterol - 124.1 mg
  • Sodium - 238.1 mg
  • Total Carbohydrate - 2 g
  • Dietary Fiber - 0.9 g
  • Sugars - 0.5 g
  • Protein - 45.6 g
  • Calcium - 29.4 mg
  • Iron - 1.9 mg
  • Vitamin C - 0.3 mg
  • Thiamin - 1.1 mg

Step 1

Preheat oven to 350 degrees Fahrenheit.

Step 2

Make the spice rub by mixing the salt, spices, and sugar.

Step 3

Dry the surface of the pork with paper towels. Rub the spices all over the pork.

Step 4

Place pork in a roasting pan and put in the oven.

Step 5

Cook for about 1 hour or until the pork achieves an internal temperature of 155 degrees Fahrenheit.

Step 6

Remove pork from the oven and let rest for 10 minutes. Slice and serve.

Tips & Variations


No special items needed.

Related