Baked Omelet
Recipe: #3437
December 10, 2011
Categories: Breakfast, Casseroles, Eggs, Brunch Christmas, Oven Bake, Gluten-Free, High Protein, Low Carbohydrate, Vegetarian, Spicy, more
"I don't remember exactly where this recipe came from. My family loves it and I make it frequently. It couldn't be easier! I hope you enjoy it! You can add other ingredients such as bell pepper sauteed with the onion."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (181.6 g)
- Calories 253.7
- Total Fat - 18.3 g
- Saturated Fat - 9 g
- Cholesterol - 341.3 mg
- Sodium - 489.2 mg
- Total Carbohydrate - 4.4 g
- Dietary Fiber - 0.8 g
- Sugars - 2.7 g
- Protein - 17.9 g
- Calcium - 262 mg
- Iron - 1.7 mg
- Vitamin C - 2.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Saute onions in butter until transluscent.
Step 2
Add eggs to a large bowl and beat.
Step 3
Add all other ingredients including onions to the eggs. Stir well.
Step 4
Pour into a greased 9x13 pan and bake at 400° for 30 minutes or until eggs are set. Serve hot.
Tips
No special items needed.
4 Reviews
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