October 11, 2017
Dinner, Main Dish, Fish,
Dairy, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Weeknight Meals, Oven Bake, No Eggs, Kosher Dairy more
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"Simple easy way to enjoy sole or any white fish"
Rinse fillets thoroughly in cold water; pat dry with paper towels, season each side lightly with salt and set aside.
Combine melted butter (or olive oil) and lemon juice in a small bowl. Combine flour, chopped parsley and pepper in a shallow container.
Dip fillets in butter/lemon juice mixture and dredge in flour mixture.
Transfer fillets to a nonstick baking sheet, and drizzle any remaining butter/lemon mixture over fish. Sprinkle fillets with paprika.
Bake at 375℉ (190℃). for 15 to 20 minutes or until fish is golden brown and flakes easily when tested
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