Baba Ganoush
Recipe: #35100
June 15, 2020
Categories: Eggplant, Appetizers, Mediterranean, Oven Bake, Kosher, Low Cholesterol, No Eggs Non-Dairy, Vegan, Vegetarian, Herbs, more
"This is an Eggplant Dip - It is vegan and has only 8 ingredientss Simple easy & tasty. The recipe is from Elite Cafemedia Food Publisher' Serve warm or at room temperature. If you wish sprinkle on some paprika, extra garlic or just use your imagination."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (165.5 g)
- Calories 187.9
- Total Fat - 7.6 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 461.1 mg
- Total Carbohydrate - 26.4 g
- Dietary Fiber - 4.9 g
- Sugars - 4.2 g
- Protein - 5.4 g
- Calcium - 74.6 mg
- Iron - 1.2 mg
- Vitamin C - 8.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Pre-heat oven 400F
Step 2
Place the eggplants on a lined baking sheet, stabbed several times with a knife
Step 3
Place in pre-heated oven and cook for 45 minutes or until they are soft
Step 4
Cool for 15 minutes or until they are easy to handle
Step 5
Cut the eggplants into pieces that will fit in your food processor
Step 6
Add all the remaining ingredients. Blend until smooth
Step 7
Warm the Pita Bread and tear into pieces. Serve & enjoy
Tips
- Food processor
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