Atlantic Snow Crab Casserole

6
Servings
30m
Prep Time
30m
Cook Time
1h
Ready In


""

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (218.5 g)
  • Calories 337.1
  • Total Fat - 18.4 g
  • Saturated Fat - 9 g
  • Cholesterol - 105.5 mg
  • Sodium - 986.1 mg
  • Total Carbohydrate - 30.5 g
  • Dietary Fiber - 1.1 g
  • Sugars - 4.7 g
  • Protein - 12.7 g
  • Calcium - 283.9 mg
  • Iron - 1.4 mg
  • Vitamin C - 10.2 mg
  • Thiamin - 0.2 mg

Step 1

In a heavy saucepan, melt 1 tbsp butter and sauté green pepper and onion until soft.

Step 2

Place rice in a 2 quart casserole and layer as follows: half the crab, cheese, egg slices, remaining crab, remaining crab, green pepper and onion.

Step 3

To prepare sauce, melt 1 1/2 tbsp butter.

Step 4

Blend in flour, then milk.

Step 5

Cook and stir over low heat.

Step 6

Stir in mayonnaise, salt and pepper.

Step 7

Pour sauce over casserole ingredients, sprinkle with breadcrumbs and dot with remaining 1 tbsp butter, cut into bits.

Step 8

Bake at 350°F for 30-40 minutes.

Tips & Variations


No special items needed.