Asparagus Sour Cream Soup

20m
Prep Time
15m
Cook Time
35m
Ready In

Recipe: #4705

February 20, 2012



"I'm not sure where I found this recipe but it's really great."

Original is 8 servings

Nutritional

  • Serving Size: 1 (214.8 g)
  • Calories 190.9
  • Total Fat - 12.1 g
  • Saturated Fat - 6.9 g
  • Cholesterol - 32.8 mg
  • Sodium - 595 mg
  • Total Carbohydrate - 13 g
  • Dietary Fiber - 0.7 g
  • Sugars - 5.5 g
  • Protein - 7.6 g
  • Calcium - 202.3 mg
  • Iron - 0.3 mg
  • Vitamin C - 0.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In 2-quart saucepan place asparagus and water; cover and bring to a steam. Reduce heat; simmer until tender. Purée asparagus with cooking liquid; blend in sour cream; set aside.

Step 2

In 3-quart saucepan melt butter; blend in flour, salt, chicken stock base and pepper. Remove from heat; gradually add milk. Cook over medium heat, stirring constantly, until thickened. Cook 2 additional minutes.

Step 3

Stir in asparagus mixture and heat through Season with pepper.

Tips


No special items needed.

0 Reviews

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