Asparagus & Chicken Omelet Breakfast For Two
Recipe: #17617
February 26, 2015
Categories: Breakfast, Eggs, Southern Brunch, Gluten-Free, Low Carbohydrate, more
"To me,there's nothing better than having Dinner with my SO. Unless we have breakfast for Dinner. The Cajun Seasoning that I like to use is Bergy's #recipe5279. But feel free to use what seasoning you prefer. Posted to " ZAZZ " on 2/26/15. " Keep Smiling :)"
Original is 2 servings
Ingredients
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- OMELET FILLING
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- ADDITIONAL INGREDIENTS
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Nutritional
- Serving Size: 1 (278.7 g)
- Calories 463.5
- Total Fat - 34.6 g
- Saturated Fat - 18.4 g
- Cholesterol - 499 mg
- Sodium - 972.1 mg
- Total Carbohydrate - 8 g
- Dietary Fiber - 1 g
- Sugars - 4.2 g
- Protein - 29.9 g
- Calcium - 396.7 mg
- Iron - 3.3 mg
- Vitamin C - 2.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a medium bowl,beat together eggs,milk,salt,pepper,and 1/4 teaspoon Cajun Seasoning.
Step 2
Over medium heat,melt butter in an 8 inch non stick skillet.
Step 3
Pour egg mixture into skillet,let eggs slightly set,slightly tilt pan and with a rubber spatula let uncooked eggs go to the bottom.
Step 4
When the eggs are almost done to your preference,add omelet ingredients to one side of the omelet.
Step 5
Fold over and complete cooking the omelet to your personal taste.
Step 6
If desired,sprinkle with the 1/2 teaspoon Cajun Seasoning
Tips
No special items needed.
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