Apricot chicken and carrots

10m
Prep Time
20m
Cook Time
30m
Ready In

Recipe: #39687

October 17, 2022

Categories:



"This comes from Noom and is a one pan dinner"

Original is 4 servings

Nutritional

  • Serving Size: 1 (140.2 g)
  • Calories 237
  • Total Fat - 15.1 g
  • Saturated Fat - 6.6 g
  • Cholesterol - 62.1 mg
  • Sodium - 661.2 mg
  • Total Carbohydrate - 18.4 g
  • Dietary Fiber - 1.8 g
  • Sugars - 10.8 g
  • Protein - 8.5 g
  • Calcium - 40.5 mg
  • Iron - 0.9 mg
  • Vitamin C - 4.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat olive oil in a large skillet over medium-high. Sprinkle chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add chicken to pan; cook 3 min- utes per side or until browned (chicken will not be cooked through). Remove chicken from pan (do not wipe out pan).

Step 2

Step 3

Combine stock, apricot preserves, and mustard in a bowl, stirring with a whisk. Add carrots, 1 tablespoon sage, and garlic to pan; sauté 4 minutes. Add apricot mixture and chicken to pan; reduce heat to medium, cover, and cook 8 minutes or until chicken is done. Remove pan from heat. Place chicken and carrots on a platter. Add remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and butter to pan, swirling until butter melts. Spoon pan sauce over chicken; sprinkle with remaining 1 teaspoon sage.

Tips


No special items needed.

2 Reviews

Mia in Germany

This was fabulous! So easy to make, but so full of flavour. Thanks for sharing. Made for FYC game.

5.0

review by:
(30 Apr 2023)

ellie

We enjoyed this dish and what makes it even better is that it uses ingredients we almost always have on hand, except we used dried sage. Next time I will buy fresh sage as this will be a repeat! Thanks for sharing!

5.0

review by:
(20 Oct 2022)

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