Andy Griffith Favorite Blue Bird Diner Ground Steak Sandwich
""
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (258.1 g)
- Calories 459.9
- Total Fat - 27.6 g
- Saturated Fat - 9.1 g
- Cholesterol - 138.3 mg
- Sodium - 463 mg
- Total Carbohydrate - 9.9 g
- Dietary Fiber - 0.9 g
- Sugars - 2.1 g
- Protein - 40.6 g
- Calcium - 24.8 mg
- Iron - 4.8 mg
- Vitamin C - 7.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Start by browning the beef in the pan, chopping up so the meat takes on a "sloppy joe" appearance.
Step 2
Drain ground meat.
Step 3
Pepper meat LIBERALLY ! This is supposed to be redolent in the taste of ground black pepper.
Step 4
Whisk together water, salt and flour.
Step 5
Add to skillet, and allow to come to a boil.
Step 6
Lower heat and simmer until mixture has thickened.
Step 7
Serve on buns with mayo, your favorite coleslaw and a slice of tomato.
Tips
No special items needed.