Alton Brown's Mashed Spicy Sweet Potatoes
""
Original is 4 servings
Ingredients
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-
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- Mash
Nutritional
- Serving Size: 1 (601.9 g)
- Calories 229.5
- Total Fat - 9.2 g
- Saturated Fat - 5.6 g
- Cholesterol - 22.9 mg
- Sodium - 802.9 mg
- Total Carbohydrate - 33.5 g
- Dietary Fiber - 6.4 g
- Sugars - 4.5 g
- Protein - 6.2 g
- Calcium - 88.6 mg
- Iron - 7.7 mg
- Vitamin C - 25.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cook 2 large sweet potatoes peeled and chopped in heavily salted boiling water.
Step 2
Drain.
Step 3
Add butter, honey and chili's to taste. (Mike's Hot Honey was suggested)
Step 4
Mash like crazy.
Step 5
Season to taste.
Tips
No special items needed.