3 Bean Tuscan Soup
Recipe: #41958
December 11, 2023
Categories: Beans, Italian, Copycat or Clone Recipes, Gluten-Free, Frozen Vegetables Canned Tomatoes, Spicy, more
"They said it was spicy so I'm adding red chili flakes. Can double the amount of beans if you wish, they had more. Knife and Fork in Atlantic City have something similar."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (479.3 g)
- Calories 308.2
- Total Fat - 10.6 g
- Saturated Fat - 2.3 g
- Cholesterol - 5.3 mg
- Sodium - 1654.2 mg
- Total Carbohydrate - 40.4 g
- Dietary Fiber - 13.4 g
- Sugars - 6.5 g
- Protein - 15.7 g
- Calcium - 205.6 mg
- Iron - 4.5 mg
- Vitamin C - 14 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat oil and add onions and celery.
Step 2
Cook until translucent.
Step 3
Add carrots and garlic, red pepper flakes, broth and kale.
Step 4
Add canned goods.
Step 5
Add dried spices.
Step 6
Simmer 60 minutes.
Step 7
Add vinegar and season to taste.
Step 8
Top with parmesan cheese.
Tips
No special items needed.
0 Reviews
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