Whitehouse Pan Seared Bison Loin
"Could use this on venison"
- Serving Size: 1 (126 g)
- Calories 181.1
- Total Fat - 7.9 g
- Saturated Fat - 1.7 g
- Cholesterol - 61.3 mg
- Sodium - 464.8 mg
- Total Carbohydrate - 12.8 g
- Dietary Fiber - 0.8 g
- Sugars - 4.1 g
- Protein - 13.7 g
- Calcium - 79.8 mg
- Iron - 2.3 mg
- Vitamin C - 2.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Remove steaks from refrigerator 30 minutes before cooking.
Season steaks with salt and pepper to taste,I would go heavy.
Heat oil in medium pan over medium-high heat.
Place steaks in pan, and sear 4 to 5 minutes per side for medium rare.
Least rest foil covered for 10 minutes
Cut on the bias
Melt butter in medium saucepot over medium heat.
Add shallots, and saute 4 to 5 minutes, until lightly browned.
Add peppercorns and thyme, and saute another 2 minutes.
Add wine, and bring to boil for 10 minutes, or until reduced by 80%.
Add demiglace, return to boil, and decrease heat to simmer for 5 minutes.
Season with salt and pepper.
Pour over steaks
No special items needed.