Wendy's Chicken Ranch Pita Sandwich

Prep Time
Cook Time
1d 15m
Ready In

Recipe: #40403

March 26, 2023

Categories: Sandwiches

"My oldest loves these sandwiches so I'm kinda including several ingredients. Use good pita bread and can use feta cheese with these. Homemade salad dressing needs to set overnight, can use the mixed cheese blend if you want."

Original is 4 servings
  • Dressing


  • Serving Size: 1 (528.8 g)
  • Calories 408.2
  • Total Fat - 6.8 g
  • Saturated Fat - 2.5 g
  • Cholesterol - 135 mg
  • Sodium - 29589 mg
  • Total Carbohydrate - 50 g
  • Dietary Fiber - 5.7 g
  • Sugars - 18.3 g
  • Protein - 34.7 g
  • Calcium - 359.4 mg
  • Iron - 7.6 mg
  • Vitamin C - 33.6 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

The salad dressing:

Step 2

Mix together gelatin and cold water.

Step 3

Microwave on 'HIGH' for approximately 2 minutes, until just hard boiling.

Step 4

Mix in vinegar then whisk in oil.

Step 5

Mix in finely chopped red sweet pepper, salt, garlic powder, Worcestershire sauce, coarsely ground black pepper, parsley flakes, oregano, thyme and basil.

Step 6

Refrigerate for approximately 15 minutes before mixing in grated fresh Romano cheese, grated fresh Parmesan cheese and egg substitute, until thick. Refrigerate overnight

Step 7

To thicken mixture even more.

Step 8

Preheat kitchen barbecue grill (or hot Skillet)to medium heat.

Step 9

Salt and pepper chicken breasts.( I would sprinkle on some Greek seasoning spice mix to taste)

Step 10

Grill chicken breasts for 5 minutes on each side, until no longer pink inside.

Step 11


Step 12

Well mix together Romaine lettuce , red cabbage slices and grated carrot into a large bowl.

Step 13

Remove cooked chicken breast from grill

Step 14

Dice chicken breasts into bite sized pieces.

Step 15

Heat each pita bread into microwave oven for 20 seconds.

Step 16

Fill the middle of each pita bread length wise, as a taco, with 1 1/2 cups of lettuce mixture.

Step 17

Top lettuce mixture with approximately 1/3 cup diced chicken .

Step 18

Layer the cucumber, tomatoes and onions to taste

Step 19

Pour 1 tablespoon salad dressing on top of veggies. Evenly sprinkle with finely grated Fresh Parmesan cheese. (You could also use feta cheese crumbles)

Step 20

Roll sandwich in tinfoil and serve.


  • Tinfoil

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