WAIGEN'S Celery Doohickey Smoothie
Servings
Prep Time
Cook Time
Ready In
Recipe: #36410
February 03, 2021
Categories: Breakfast, Lunch, Snacks, Dairy, Fruit, Orange, Vegetables, Celeriac, North American, 5-Minute Prep, Budget-Friendly, Easy/Beginner Cooking, Kids Can Do It, No Refrigeration, No-Cook, Pantry/Shelf, Quick Meals, Small Batch Cooking, Summer, Blender, High Fiber, Low Calorie, Low Fat, Low Sodium, Protein/Health Drinks, Make it from scratch, Yogurt, Spring, All Occasions more
"My inflammation is getting really bad. Celery is supposed to help reduce inflammation. There are more juice recipes than anything. I made this smoothie recipe this morning with what I had. To make it colder I would put it in the freezer for a couple minutes after making, or you can always add ice cubes in the blender. Feel free to add more sweetener if you desire. The texture is not like ice cream; more like a thick drink."
Ingredients
Nutritional
- Serving Size: 1 (504.8 g)
- Calories 201.5
- Total Fat - 1 g
- Saturated Fat - 0.2 g
- Cholesterol - 2.1 mg
- Sodium - 171.2 mg
- Total Carbohydrate - 44.2 g
- Dietary Fiber - 9.3 g
- Sugars - 32.6 g
- Protein - 7.4 g
- Calcium - 212.5 mg
- Iron - 0.8 mg
- Vitamin C - 93.3 mg
- Thiamin - 0.3 mg
Step 1
Get out a blender.
Step 2
Add in the water and the yogurt first.
Step 3
Add in the rest of the ingredients. Do not add in the orange peel.
Step 4
Place the lid on the blender. If there is a food chop function, this is handy to use first as it will make the drink much smoother.
Step 5
Blend everything to your desired consistency. If you want it thicker or slushier, feel free to add ice now and blend some more.
Step 6
Pour into a cup and drink.
Tips & Variations
- You need a blender
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