WAIGEN'S Celery Doohickey Smoothie
Created by WhatamIgonnaeatnext? on February 3, 2021
- Servings: 1
- Prep Time: 5m
- Cook Time: 2m
- Recipe #36410
Ingredients
- 1/4 cup water
- 1/4 cup Greek yogurt (vanilla or plain)
- 2 celery stalks, rinsed and chopped
- 1 carrot, peeled and chopped
- 1 orange, peeled and sliced
- 1/2 tablespoon maple syrup
How to Make
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Step 1: Get out a blender.
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Step 2: Add in the water and the yogurt first.
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Step 3: Add in the rest of the ingredients. Do not add in the orange peel.
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Step 4: Place the lid on the blender. If there is a food chop function, this is handy to use first as it will make the drink much smoother.
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Step 5: Blend everything to your desired consistency. If you want it thicker or slushier, feel free to add ice now and blend some more.
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Step 6: Pour into a cup and drink.
Nutritional Facts
- Serving Size: 1 (504.8 g)
- Calories 201.5
- Total Fat - 1 g
- Saturated Fat - 0.2 g
- Cholesterol - 2.1 mg
- Sodium - 171.2 mg
- Total Carbohydrate - 44.2 g
- Dietary Fiber - 9.3 g
- Sugars - 32.6 g
- Protein - 7.4 g
- Calcium - 212.5 mg
- Iron - 0.8 mg
- Vitamin C - 93.3 mg
- Thiamin - 0.3 mg